CHROMIUM PICOLINATE

 CHROMIUM PICOLINATE

ChromumPieslimatess a misture of two elements namely, chromium (III) and picolinic acid Chromam is considered to be an essential nutrients for maintaining blood glucose levels and carbohydnue metabolism

Chummum Picolinate helps m synthesis of cholesterol It helps the body to secrett the hormone insulin Decreted by pancreas) when you cat food. This insulin transports the glucose to your body cells and provide energy to these cells which further help in unlization of energy. Chromium Picolinate enhances maulin sensitivity It enhances Glut-4 translocation in skeletal muscle after msuim stimulation. Chromium picolinate is also used sold as a nutritional supplement to treat type 2 diabetes and may promote weight loss as it help seduce hurger, cravings and binge eating

The safe dosage range of chromium for adults and adolescents in 50 to 200 meg The dosage can go up to 1000 mcg dây

Side effects

Chromium Picolinate is likely sale for most adults, short term

Before using chromium picolinate, talk to your healthcare provider. You may not be able to use chromiunt picuminate if you have certain medical conditions suchras

liver disease.

• kidney disease,
• diabetes (especially if you use insulin) as it can lead to hypoglycaemin
• mental illness,
• athyruid disorder, or
• if you use steroid medicine fluticasone, beclomethasone, prednisone, and others)

Overdose of Chromium Picolinate may lead to vomiting, diarrhnen, blood in your urine or stools, ur coughing up blood

Common ude effects may melude:

• headache
• sleep problems (insomnia); or 
• mood swings, feeling urritable